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The 300 body

The 300 body

Regular price $3.99 USD
Regular price $10.00 USD Sale price $3.99 USD
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Would You Like To Look Like One Of The 300? Exposed, Training Secrets To Build A Spartan Like Physique In The Fastest Time Possible. Read on to discover how you too can look like one of the 300 by following a simple training plan fit for the Spartans. This powerful guide will provide you with the vital ingredients you need for quick and effective results, these are not myths; miracle pills, or revolutionary training machines... these are the tried and tested truth.

Below are the chapters that you are about to enjoy reading:

  • Chapter 1 – Strength Training As Physique Building
  • Chapter 2 – When And Where To Train
  • Chapter 3 – The Few, The Proud (A Look At The Spartan Lifts)
  • Chapter 4 – How The Training Is Structured
  • Chapter 5 – The Spartan Deadlift
  • Chapter 6 – The Spartan Squat
  • Chapter 7 – The Spartan Chest Press
  • Chapter 8 – Warrior Pull Ups
  • Chapter 9 – Abs Like A Greek God
  • Chapter 10 – A Few Extra Weapons In The Arsenal
  • Chapter 11 – A Diet To Die For
  • Chapter 12 – Thinking Like The 300
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