You have probably heard the term Aromatherapy and wondered what exactly that funny word, „aromatherapy‟ actually means. It is the use of plant oils in there most essential form to promote both mental and physical well being. The use of the word aroma implies the process of inhaling the scents from these oils into your lungs for therapeutic benefit. Explore the powerful healing properties of aromatherapy and the effects of natural scents on our well-being. Through learning of essential oils, aromatic plants, and their therapeutic benefits, this book will offer you an overview of how aromatherapy can enhance your physical, emotional, and mental health.
